Your browser version is outdated. We recommend that you update your browser to the latest version.

Other Services Offered


Stress Reduction in the Workplace

{in-person OR Zoom}


Mindfulness in the School for Teachers & Students

{in-person OR Zoom}

Customized Wellness Retreats

Private Group Yoga Classes

(tailored to your group's needs)

1-on-1 Relaxation Sessions & Pain Management

{in-person OR Zoom}

for children & adults

Sleep Soundly

1-on-1 sessions for children & adults


Nurturing the Nurturers

(day & weekend-long retreats for care givers

and health care professionals)

Honouring your Moontime

(retreat for women)

Honouring your Menopause

Conscious Eating

Return to the Sacred Self - a day of Sanctuary